Say goodbye to anxiety, stress, fear, pain, excess weight, and bad habits the easy way.

Imagine yourself the way you want to be and I can help you get there.

Make Speedy Changes That Last

My overstuffed toolbox contains many different personal development tools to help you get from where you are to where you want to be quickly and effectively.

Hypnotherapy

A simple, relaxing process you already experience in everyday life. Imagination helps you make the changes you want and make them last.

NLP

NeuroLinguistic Programming shows us how to change our behavior patterns, communication, and responses to change who we are – lightning fast!

Personal Coaching

Sometimes you need to have a game plan to create a mental shift that gets you moving forward. Asking and answering the right questions can make all the difference. Business and Spiritual coaching are also available.

EFT

Emotional Freedom Technique, also known as “tapping,” can open up the energy pathways that are keeping you stuck.

Fitness Nutrition Coaching

Our minds and bodies work together. If one is out of balance it affects the other. Get an individual approach to fitness and fuel for both. NESTA certified in nutrition and behavior.

Some Of My Specialties

Weight Loss and Food-Related Issues, Anxiety, Phobias, Pain Management, Stress Reduction, ADD-ADHD, Panic Attacks, Relocation Adjustment, Smoking Cessation, Fear of Flying, Insomnia, Procrastination, Entrepreneurship, Spirituality

An Array Of Resources

Personal development and self-improvement are an ongoing process. I have ways to keep you growing and learning that are fun and informative.

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“I sleep so much better and have learned how to reduce stress and anxiety with the tools Diana has taught me.
-D.B.

“I have lost 32 pounds and kept it off even after a vacation… I have gotten past my mental block about being active and exercising. I am a much happier person. I feel worthy of my success. I look forward to the rest of my life. – C.P.

I was able to go on to live television and not have panic attacks or sleepless nights prior to the show.
-M.R.

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