Say goodbye to anxiety, stress, fear, pain, excess weight, and bad habits the easy way.
Imagine yourself the way you want to be and I can help you get there.
A passion for speedy change that lasts
My overstuffed toolbox contains many different personal development tools to help you get from where you are to where you want to be quickly and effectively.
Hypnotherapy
A simple, relaxing process you already experience in everyday life. Imagination helps you make the changes you want and make them last.
NLP
NeuroLinguistic Programming shows us how to change our behavior patterns, communication, and responses to change who we are – lightning fast!
Personal Coaching
Sometimes having a gameplan is all you need to get you moving forward. Asking and answering the right questions can make all the difference.
EFT
Emotional Freedom Technique, also known as “tapping,” can open up the energy pathways that are keeping you stuck.
Fitness Nutrition Coaching
Our minds and bodies work together. If one is out of balance it affects the other. Get an individual approach to fitness and fuel for both.
Some Of My Specialties
Anxiety, PTSD, Pain Management, Stress Reduction, ADHD, Phobias, Panic Attacks, LGBTQ+, Smoking Cessation, Fear of Flying, Procrastination, Weight Loss, Insomnia
An array of resources
Personal development and self-improvement are an ongoing process. I have ways to keep you growing and learning that are fun and informative.
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- A world of thought-provoking articles.
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“I sleep so much better and have learned how to reduce stress and anxiety with the tools Diana has taught me.”
-Michael D.
“I have lost 32 pounds and kept it off even after a vacation… I have gotten past my mental block about being active and exercising. I am a much happier person. I feel worthy of my success. I look forward to the rest of my life.” – Colleen P.
“I was able to go on to live television and not have panic attacks or sleepless nights prior to the show.”
-Michele R.
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