Category: Blog
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SORRY NOT SORRY: JOMO IS THE NEW FOMO
Remember When Nothing Was Enough? Remember when we were kids, and summer afternoons stretched out endlessly, free of obligations, schedules, or that gnawing feeling that something was happening without us? We could lie on our backs and watch the clouds morph into dragons and ice cream cones, lose ourselves in a book for hours, or…
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SIMPLIFY TO THRIVE
Life has a way of turning into an overstuffed suitcase. You know the one: the kind you have to sit on, push down with all your might, and pray that the zipper won’t burst open in an explosion of mismatched socks, rogue toothpaste tubes, and one too many “just-in-case” sweaters. The Overstuffed Suitcase of Life…
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FRESH STARTS: 7 POWERFUL WAYS TO BEGIN THE NEW YEAR WITH MENTAL CLARITY AND CONTENTMENT
As the clock strikes midnight on December 31, we’re offered a golden opportunity: a fresh start. A new year symbolizes hope, renewal, and the chance to step into the next chapter of our lives with intention. Yet, for many, the transition from one year to the next comes with its own set of challenges. There’s…
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GIVE A GIFT OF CARING
These days it seems like even the strongest and most levelheaded among us are finding life a little more challenging. No matter how together we think we are, something can throw us for a loop as we try to manage our many roles and ever-growing to-do lists. When we become overwhelmed, we don’t always make…
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FIRMING UP LAWYERS
Increasingly, we in the legal profession are getting slapped in the face with scary statistics. Attorneys are significantly more likely to suffer from depression, problem drinking or drug use, and anxiety than other professionals. Attorneys in the first 10 years of practice are at even higher risk. What once was viewed as a helping profession…
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LOST TIME IS NEVER FOUND AGAIN
The title of this post is a quote by one of my favorite figures in history, Benjamin Franklin. Ben is one of the most colorful characters you’ll ever discover. He was one of the Founding Fathers of the United States. He was an author, politician, scientist, inventor, diplomat, and unfailing wit. He was, by all…