Category: Stress
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FINDING INNER PEACE WHEN NOTHING FEELS CERTAIN
Imagine standing at the edge of a misty path, unable to see what lies ahead. Unpredictable times challenge even the most resilient among us, presenting a landscape of uncertainty that can feel both overwhelming and isolating. Yet, within this complexity lies an opportunity for growth, understanding, and profound personal transformation. Understanding Uncertainty’s Emotional Landscape Uncertainty…
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SORRY NOT SORRY: JOMO IS THE NEW FOMO
Remember When Nothing Was Enough? Remember when we were kids, and summer afternoons stretched out endlessly, free of obligations, schedules, or that gnawing feeling that something was happening without us? We could lie on our backs and watch the clouds morph into dragons and ice cream cones, lose ourselves in a book for hours, or…
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SIMPLIFY TO THRIVE
Life has a way of turning into an overstuffed suitcase. You know the one: the kind you have to sit on, push down with all your might, and pray that the zipper won’t burst open in an explosion of mismatched socks, rogue toothpaste tubes, and one too many “just-in-case” sweaters. The Overstuffed Suitcase of Life…
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FIRMING UP LAWYERS
Increasingly, we in the legal profession are getting slapped in the face with scary statistics. Attorneys are significantly more likely to suffer from depression, problem drinking or drug use, and anxiety than other professionals. Attorneys in the first 10 years of practice are at even higher risk. What once was viewed as a helping profession…
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ESPECIALLY FOR WOMEN (BUT GUYS, YOU CAN READ THIS TOO!)
It’s been a long time since I’ve heard the phrase, “You’ve come a long way, baby!” Of course, when I last heard it, it was associated with a cigarette brand that thought, and probably effectively too, that women would like the image of independence conveyed by a long, slim cigarette between the fingers of a…