Say goodbye to anxiety, stress, fear, pain, excess weight, and bad habits the easy way.
Imagine yourself the way you want to be and I can help you get there.
Make Changes That Last
Let me help you use your imagination to get from where you are to where you want to be quickly and effectively.
Stress Relief
Manage the daily strife and big external happenings that make you feel tense and out of control. Get to a place of calm quickly and easily so you can enjoy your life again.
Anxiety Release
Let go of the inner turmoil that keeps you stuck. Remove the inner conflicts that prevent you from experiencing a whole and fulfilling life.
Personal Coaching
Sometimes you need to have a game plan to create a mental shift that gets you moving forward. Asking and answering the right questions can make all the difference. Business and Spiritual coaching are also available.
Pain Management
Chronic and acute discomfort can sap your energy and take away your ability to function normally. Effective ways to stop unwanted sensations reduce discomfort quickly and effectively are easily within reach – once you know how.
Sleep
Enough restful sleep is as essential to our mental and physical health as exercise and nutrition. When we consistently fail to get it, everything gets out of whack. Make great sleep a part of your world and feel improvement in everything else too.
Positive Changes
Make positive changes in many other areas such as weight loss and body image, phobias, social anxiety, creativity, ADD-ADHD, panic attacks, relocation adjustment, smoking, procrastination, entrepreneurship, spirituality, and more!
An Array Of Resources
Personal development and self-improvement are an ongoing process. I have ways to keep you growing and learning that are fun and informative.
Facebook Page
- Hear about new projects
- Discover more ideas
- Join a sharing, caring community
Blog & Shop
- A world of thought-provoking articles
- Insights, tips, and trends
- Exciting products and tools for your personal development
Watch, Read, Listen
“I highly recommend Diana Laskaris as an engaging, caring, and thoughtful coach. In addition to being a good listener she brings an incredible toolbox of techniques to help you work through whatever challenge you are facing in this topsy-turvey world. She put extensive work in preparing for our sessions and was as commited as I was in ensuring I was successful in making the changes I was seeking to make. I can think of no one better to partner with if change is what you are seeking.” -K.D.
“I have been through so many therapists in the past. I have seen a “behavioral therapist.” I have suffered from depression, low self-esteem, low self-confidence and overeating for most of my life… Working with Diana, I am at peace… I have lost 32 pounds and kept it off even after a vacation… I have gotten past my mental block about being active and exercising. I am a much happier person. I feel worthy of my success. I look forward to the rest of my life. I would highly recommend seeing Diana and starting a “new” & “happy” life!” -C.P.
“In all honesty, I was initially skeptical about the benefits or even validity of hypnosis. That being said, I made sure to enter the process with an open mind and was ultimately, pleasantly surprised… I found Diana to be kind, open-minded, compassionate and intuitive. Diana even correctly identified personal character traits and the reasons for/methods of reasoning that I tended to rely on that I had never previously considered or been made aware of. Her capacity to not only listen, but understand and present feedback to enhance my mood, personal outlook and positive lifestyle changes left me feeling safe, valued and worthy of a better life.” -R.T.
“I had a challenging case with a particularly difficult prosecutor. Before going into court I was able to defuse my growing anxiety by using the visualization technique you taught me. It worked and made the experience much less onerous than I had expected. My stress level decreased dramatically. As a matter of fact, the technique has also helped my golf game considerably! Many thanks.”
-T.H.
“I wanted to share the wonderful results that I have had using Diana Laskaris to de-stress my life. Her sessions were a complete breakthrough for me on learning how to relax and get into better habits that lower stress in my life. With her help I was able to go on to live television and not have panic attacks or sleepless nights prior to the show.” -D.B.
“Hypnotherapy has really changed so many things for me…I sleep so much better and have learned how to reduce stress and anxiety with the tools Diana has taught me. I think if you want to change things in your life, hypnotherapy is a great way to go and Diana is amazing.” -M.R.
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